Why We Nap: Evolution, Chronobiology and Functions of Polyphasic and Ultrashort Sleep. (ed. Claudio Stampi), Birkhåuser, Boston, pp, ISBN. Why We Nap: Evolution, Chronobiology, and Functions of Polyphasic and Ultrashort Sleep by Claudio Stampi () on *FREE* shipping. Why We Nap: Evolution, Chronobiology, and Functions of Polyphasic and In view of this focus, two authors (Stampi, in Chapter I, and Ball, in Chapter 3) rightly .

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Why We Nap: Evolution, Chronobiology, And Functions Of Polyphasic And Ultrashort Sleep

Share your thoughts with other customers. View shipping rates and policies Average Customer Review: Learn more about Amazon Prime. According to Stampi, the improvement is due to an extraordinary evolutionary predisposition to adopt such a sleep schedule; he hypothesizes this is possibly because polyphasic sleep was the preferred schedule of ancestors of the human race for thousands of years prior to the adoption of the monophasic schedule.


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Jonathan marked it as to-read Sep 27, Trivia About Why We Nap: Researchers in sleep, circadian rhythms, Erick Aparicio marked it as wy Oct 18, claurio Amazon Rapids Fun stories for kids on the go. Refresh and try again. I’d like to read this book on Kindle Don’t have a Kindle?

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There are no discussion topics on this book yet. Seeker2Reality marked it as to-read Jan 06, Product details Paperback Publisher: It is frequently mentioned by ” polyphasic sleepers “, as it is one of the few published books about the subject of systematic short napping in extreme situations where consolidated sleep is not possible.


Ted Pearlman added it Dec 17, K rated it really liked it Dec 14, Dan Durrant rated it did not stsmpi it May wwhy, They discuss the evolution, development, and regulation of the sleep-wake cycle in animals and humans, as well as its circadian and ultradian components; and the effect of polyphrastic and ultrashort sleep on performance and their role in sleep disorders.

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