I am pleased to announce the Vertical Jump Bible is completed. Although geared toward the vertical jump, I’m confident the VJ Bible deluxe will be discounted rate of only $67! Grab your copy now via paypal. Best wishes! -Kelly. The Most Comprehensive Vertical Jump Resource Ever Created. From: Kelly Baggett. January 28, pm. Dear fellow athletes, trainers, and coaches. If you are reading this article, you have probably heard of Kelly Baggett and his Vertical Jump Bible. If you are like me, you are probably now surfing the net.

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I wish to be contacted with the results of the investigation. Breaking out of a training rut Competitive maxes vs training maxes Training for the unilateral 1-leg jump Complex Periodization made simple How to maintain your gains thru a grueling season The relationship between metabolism and power and the genetics of rate coding How often should you train and how much?

Low body fat is a necessity, too.

How important are nutrition and supplementation for recovery? I eventually did achieve my own goals and began working as a trainer where I was able to refine my approach even further.

The fact is, no 2 athletes are alike. The end result is Higher-Faster-Sports. My desire is to bahgett you and guide you confidently towards your athletic goals.

Thank you for notifying us. Identify each web page that allegedly contains infringing material. Why does this occur?


His first Vertical Jump Bible went into the science and explained his philosophy. If you use a digital signature, your signature must exactly match the First and Last names that you specified earlier in this form. No trivia or quizzes yet.

The body responds differently to varying types of training. The burden to deliver is entirely on me! Your notification has been sent Lulu Staff has been notified of a possible violation of the terms of our Membership Agreement. The first and fastest way to order is with your credit card.


Aerin rated it liked it Sep 17, If you want to shape up, lose body-fat, or gain solid muscular bodyweight this program will teach you how. In the Vertical Jump Development Bible the information is presented in the EXACT same easy to understand, user-friendly format so that you can put it to use jmp. It’s not a community discussion thread It’s just a video of someone lifting It’s a form check It pertains to only you and not the baggetg community It’s a program verticak Your post belongs on the main board: This goal-setting program will take you step by step towards your goals.

Most programs are based on hype and not proven training methods and tested research. I just went along for the ride.

Please note that you will be liable for damages including costs and attorneys’ fees if you materially misrepresent that the material is infringing your copyright.

Why am I going to baggeyt great lengths? I think Rips article on conditioning would say what I’m trying to say better. Well, I should say Kelly spouted gold. From general information of vertical leap to different ways and workouts on improving vertical leap, I strongly belief that the answers to your questions can be found in this book if you are interested in vertical leap.

Your thread belongs in the daily thread: Are you ready and willing to take a realistic approach towards attaining consistent vertical keoly improvements? Knee is too tore up to use them. Over 20 scientifically ground and battle tested programs for athletes of all ages and levels of advancement.

The VJ bible 2. Refresh and bbaggett again.

They are about 15 years old, lol. Still others improve tremendously by doing nothing but plyometrics and speed drills. From our Membership Agreement “Lulu is a place where people of all ages, backgrounds, experience, and professions can publish, sell, or buy creative content such as novels, memoirs, poetry, cookbooks, technical manuals, articles, photography books, children’s books, calendars, and a host of other content that defies easy categorization.

Performance Coach Kelly Baggett shows you exactly how he increased his own vertical leap by 20 inches and how you can increase yours too. A post doesn’t have to violate a rule to suck, sometimes people get creative.


A pro athlete with 10 years of training experience might be performing the same program as someone 12 years old with no experience. No comments that are comprised of complaints or criticisms of other subs. Here is what others are saying: Stefan Green rated it it was amazing Jul 23, Moderation of Questionable Content Thank you for your interest in helping us moderate baggdtt content on Lulu.

The Vertical Jump Development Bible by Kelly Baggett (Paperback) – Lulu

All you need is a windows operating system to view the books! No matter what your background and current ability, if you are committed you will increase your vertical jump. Tsolmon rated it it was ok Mar 06, Not only do you get rock-solid scientifically sound information but you can also rest assured that this information has been battle tested in the real world.

Sworn Statements I bzggett a good faith belief that use of the copyrighted verticall described above as gaggett infringing is not authorized by the copyright owner, its agent, or the law.

Bilal Ma rated it really liked it Jun 22, Location of Infringing Material Identify each web page that allegedly contains infringing material. If you’re advanced and do everything perfect you might gain a consistent inches per year. Performance Coach Kelly Baggett shows you exactly how he increased his own vertical leap by 20 inches and how you can increase yours too.

This is a subreddit for general weight training discussion, focused on intermediate level and above in babgett and strengthfor those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts.